My Gluten-Free Kitchen

Hi.

I’m Rebecca.I live in Gibraltar with my husband and two house rabbits, and I’ve been following a strict gluten-free diet since 2021.

I don’t have coeliac disease, but my intolerance is bad enough for me to worry about cross contamination.

It’s not just gluten I need to avoid – I’m also lactose intolerant, and following a recent IBS diagnosis I’ve been trying out a low-FODMAP diet to see how I can keep as much variety in my diet as possible without triggering my symptoms.

I’ll be using this blog to share recommendations, tips and suggestions for avoiding gluten both at home and on the road. I’ll share useful resources that I’ve found helpful, including books, websites, and other blogs.