Disclaimer & Privacy Policy

Disclaimer

General Liability

This blog is not intended as a substitute for professional medical advice, diagnosis, or treatment. All bodies are different, and your symptoms, treatments, and results may differ significantly from mine. If you are experiencing any digestive symptoms, please consult a healthcare professional before making any changes to your diet or lifestyle.

I do not assume responsibility for any actions taken based on the suggestions or recommendations provided in this blog, including but not limited to recipes, location or restaurant recommendations, and any risks associated with food intolerances or allergens.

Information Accuracy

I strive to keep the information on this blog accurate and up-to-date; however, information may change over time. Readers are encouraged to verify details and use their discretion.

Any links to external sites are provided for convenience only, and I have no control over or responsibility for the content or accuracy of these external sites.

Intellectual Property Rights

All content on this blog is my intellectual property and cannot be reproduced, distributed, or republished without explicit permission.

Privacy and Cookies Policy

This site respects your privacy. We don’t actively collect personal information, but we use cookies for site functionality, and third-party content (like embedded videos or images) may collect data per their privacy policies. We don’t share or store your information with third parties.